Robert Henry to appear on Blog Talk Radio’s A Book and a Chat Tuesday, May 7 6:30 p.m. (call ins welcome!)

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Robert Henry, author of Age Re-Defined, will be appearing on Blog Talk Radio’s A Book and a Chat with host Barry Eva on Tuesday, May 7 at 6:30 p.m. eastern.   Visit http://www.blogtalkradio.com/across-the-pond/2013/05/07/abook-and-a-chat-with-robert-f-henry.  Call ins welcome!

Robert is a Certified Strength and Conditioning Specialist, a Certified Personal Trainer, a Certified Specialist in Fitness Nutrition, and a Certified Wellness Coach. His awareness of fitness and Age Re-Defined nutrition began at the age of 29. When Robert first started to exercise, it was mostly for the purpose of increasing body weight through the addition of lean muscle mass. However, more than 20 years later, at the age of 52, after years of being lean and enjoying good health, Robert’s experienced an undesired increase in body fat and his health profile changed in the wrong direction The loss of that body fat and the reversal of new and undesirable trends in his health profile became Robert’s new exercise goals. By re-booting his exercise regimen and further “tweaking” his nutrition, he successfully accomplished his new goals and, as he likes to say, discovered his “inner athlete”.

Although he had worked out for more than two decades, the journey he experienced in his early fifties ignited something within Robert and he voraciously sought to increase his knowledge and his credentials. It was then that he earned his numerous certifications and set about to share his passion for health and fitness with others.

Robert’s background extends beyond fitness. He holds a Juris Doctor degree from Southern Methodist University and worked for many years as an attorney. He also discovered a love of aviation early in his life and, while still a teenager, became a Commercial Pilot and a Certified Flight Instructor. After law school, he went on to become an Airline Transport Pilot and eventually earned three jet ratings. Now in his fifties, he values his health, fitness, and wellness very highly, and seeks to inform and inspire others.

Robert’s latest book is the health/fitness self-help motivational book, Age Re-Defined.

Visit his website at www.RobertHenryFitness.com.

 


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