Pump Up Your Book Presents Guilt Free Motherhood Virtual Book Publicity Tour

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Pump Up Your Book is pleased to bring you Amber Khan’s GUILT FREE MOTHERHOOD: A 5-STEP GUIDE TO RECLAIMING YOUR TIME, HEALTH & WELL-BEING virtual book tour June 15 – July 31!

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PUYB Inside the Book

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Guilt Free Motherhood Title: Guilt Free Motherhood: A 5-Step Guide to Reclaiming Your Time, Health & Well-Being
Author: Amber Khan
Publisher: Rethink Press
Pages: 156
Genre: Nonfiction/Parenting/Motherhood
Format: Paperback/Kindle

Own your happiness. Reclaim your well-being. Make a guilt-free lifestyle, your choice of living!

  • Do you think being a ‘super mum’ is your only option?
  • Do you neglect your own health while caring for others?
  • Do you struggle to maintain a happy work/life balance?
  • Do you often feel stressed and burnt-out? Then you may be suffering from ‘Mummy Guilt’.

Guilt Free Motherhood will guide you to:

  • Ignite your passion to bring balance to your life;
  • Take practical steps towards self-care;
  • De-clutter your space, schedules and relationships;
  • Let go of the ‘super mum’ and the ‘control freak’ inside of you;
  • Practical ways of recharging your batteries.

A mother’s journey should not be, and need not be, a GUILT trip. Guilt Free Motherhood gives you the tools you need to start living a more contentedhealthy and energised lifestyle today – right in the midst of motherhood.”

For More Information

  • Guilt Free Motherhood: A 5 Step Guide to Reclaiming Your Time, Health & Well-Being is available at Amazon US & Amazon UK.
  • Pick up your copy at Barnes & Noble.
  • Discuss this book at PUYB Virtual Book Club at Goodreads.
  • Watch the book trailer at YouTube.
  • Read excerpt here.

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PUYB Meet the Author

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Amber Khan Amber Khan is a Lifestyle Mentor, Speaker, Author, sports enthusiast and a proud mum of three.

She is the founder of Guilt Free Living which provides tools for the mothers to help them live a fulfilling, healthy & energised lifestyle.

She has ran retreats, given talks and written articles on the importance of wellness and how to re-energise the tired minds and bodies of mothers.

Amber currently resides in London, UK with her husband and their three children.

Her latest book is the nonfiction/parenting/motherhood book, Guilt Free Motherhood: A 5-Step Guide to Reclaiming Your Time, Health & Well-Being.

For More Information

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PUYB Tour Schedule A

Monday, June 15

Book Featured at Examiner

Monday, June 22

Book Review at The Literary Nook

Friday, June 26

Book Review at Fabulous and Fun

Monday, July 6

Book Featured at The Writer’s Life

Tuesday, July 7

Guest Blogging at What Is That Book About

Wednesday, July 8

Interview at CA Milson’s Blog

Thursday, July 9

Guest Blogging at Curling Up By the Fire

Monday, July 13

Book Review at Book Babble

Wednesday, July 15

Guest Blogging at Undercover Book Reviews

Wednesday, July 22

Book Review at My Life, Loves and Passion

Tuesday, July 28

Book Review at Sharon’s Garden of Book Reviews

Wednesday, July 29

Guest Blogging at The Busy Mom’s Daily

Thursday, July 30

Guest Blogging at Lori’s Reading Corner

Friday, July 31

Book Review at The Book Connection

 

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