📚 Pump Up Your Book Presents Fix Your Diet, Fix Your Diabetes Virtual Book Publicity Tour

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Want to fix your #diabetes? FIX YOUR DIET, FIX YOUR DIABETES by @DrTonyHampton #PUYB http://tinyurl.com/y8xh26bj Click To Tweet

Pump Up Your Book is pleased to bring you Dr. Tony Hampton’s FIX YOUR DIET, FIX YOUR DIABETES Blog Tour August 1 – January 31!

Fix Your Diet Fix Your Diabetes

Inside the Book

Author: Tony Hampton, MD
Publisher: Windy City Publishers
Pages: 168
Genre: Self-Help


Want to fix your diabetes?  In this book, I share with my diabetic and borderline diabetic readers that they have the power to reverse or prevent diabetes simply by changing their diets.  It starts with how you think.  By removing old beliefs to new ones that better serve you, the path to recovery from diabetes can be that simple.  Once I provide the rationale for changing old beliefs to more productive ones, I then share with you ways to stay motivated as you journey to a new way of eating.  You are then given a deeper understanding of why so many people have diabetes.  This knowledge will allow you to remove thoughts you may have had where you blamed yourself for having diabetes.  You are then given tips on how to maintain the motivation needed to make a successful transition to a diabetic friendly diet.  Additional knowledge is given about the many complications which could occur when this condition is not well controlled.  Empowered with the understanding of why diabetes occurs and its many complications, you will be given a case for changing how diabetes is treated.  This is done by changing the focus of diabetes management away from the symptoms (elevated glucose), which is how we currently manage this condition, to treating the cause of the disease (insulin resistance).  You are then given the rationale for increasing healthy fats in your diets while reducing starchy carbohydrates and processed foods.  Once this is explained, examples of foods that should be considered for smoothies, snacks, and dinner are given so you will know how to choose foods which are best.   Finally, tips on how to avoid being fooled by marketing labels and claims of so-called healthy foods provide the framework by which great dietary choices can be made.  This new approach to reversing diabetes with diet will reverse diabetes in nearly anyone willing to make these simply lifestyle changes.


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Meet the Author

Tony Hampton

Dr. Tony Hampton has been treating patients with multiple chronic conditions for nearly two decades. In addition to his role as an Advocate Medical Group (AMG) family physician over the last nine years, Dr. Hampton currently holds multiple responsibilities within the Advocate Healthcare, including Medical Director of AMG Beverly, Vice-Chair of AMG’s Governing Council, Chair of Health Outcomes Committee and Co-Chair of Executive Diversity Council.

Over the last two years, Dr. Hampton has worked closely with AOS, successfully piloting advancements in AMG’s operations management systems. He is a champion for change that results in greater work-life balance for physicians and an enhanced patient experience. His interpersonal skills, clinical knowledge, and desire for strong patient/team engagement will continue to make Tony an asset to the AOS team.

A regular speaker for the American Diabetes Association and consultant for the Illinois Department of Public Health’s Initiative to Improve Diabetes Care, Dr. Hampton is passionate about empowering patients by changing old beliefs to new ones which better serve them using evidence-based medicine. Educating them on the root cause of disease processes and the importance of diet provides the path to positive health outcomes for diabetics, borderline diabetics, and patients not at their ideal body weight.

He is a Certified Physician Executive (CPE) and earned his MBA from the University of Phoenix. Tony authored the book Fix Your Diabetes, Fix Your Diet, Your Dietary Solution to Reversing Diabetes which was published in April 2017.




Tour Schedule

Tuesday, August 1

First Chapter Reveal & Tour Kick Off at Pump Up Your Book


Monday, August 7

Watch Tony talk about why he chose healthcare at Literarily Speaking

Wednesday, August 9

Book Featured at My Book Launch

Thursday, August 10

Book Featured at Mello & June, It’s a Book Thang!


Wednesday, August 16

Book Featured at Millsy Loves Books


Monday, August 21

Book Featured at I’m Shelf-ish


Monday, August 28

Book Featured at My Bookish Pleasures

Thursday, August 31

Book Featured at The Writer’s Life


Monday, September 4

Book Featured at A Title Wave

Wednesday, September 6

Book Featured at Book Cover Junkie


Monday, September 11

Book Review at Books for Books

Tuesday, September 12

Guest Blogging at A Holland Reads

Wednesday, September 13

LIVE Interview at The Diva’s Den at YouTube


Monday, September 18

Book Featured at Books, Dreams, Life

Wednesday, September 20

Interview at My Bookish Pleasures


Monday, September 25

First Chapter Reveal at Beyond the Books

Tuesday, September 26

Guest Blogging at Lori’s Reading Corner

Friday, September 29

Book Featured at As the Pages Turn


Monday, October 2

Guest Blogging at Blogging Authors

Tuesday, October 3

Book Review at Good Family Reads


Monday, October 9

Book Featured at Nuttin’ But Books

Wednesday, October 11

Book Review at Mythical Books


Monday, October 16

First Chapter Reveal at The Dark Phantom Reviews

Tuesday, October 17

Book Review & Guest Blogging at My Life. One Story at a Time.


Monday, October 23

First Chapter Reveal at Literarily Speaking

Tuesday, October 24

Book Featured at PUYB Virtual Book Club


Monday, October 30

Book Featured at Book Bloggin’ Princess

Tuesday, October 31

Book Review at Bound 4 Escape


Wednesday, November 1

Interview at The Writer’s Life

Friday, November 3

Book Featured at Author CA Milson’s Blog


Monday, November 6

Book Featured at The Avid Reader


Monday, November 13

Book Featured at My Book Launch

Wednesday, November 15

Book Review at Stormy Nights Reviewing & Bloggin’


Monday, November 20

Book Review at Laura’s Interests

Wednesday, November 22

Book Featured at T’s Stuff


Monday, November 27

Book Review at Sefina Hawke’s Books

Thursday, November 30

Interview at Nuttin’ But Books


Monday, December 4

Book Featured at Confessions of an Eccentric Bookaholic

Friday, December 8

Book Featured at What’s On Your Kindle?


Monday, December 11

First Chapter Reveal at As the Pages Turn


Tuesday, January 2

Book Review at Book Reviews from a Christian Gal

Wednesday, January 3

Guest Blogging at I’m Shelf-ish

Thursday, January 4

Guest Blogging at Dear Reader, Love Author


Monday, January 8

First Chapter Reveal at Read My First Chapter

Tuesday, January 9

Book Featured at Hooked From Page One

Wednesday, January 10

Guest Blogging at My Bookish Pleasures

Thursday, January 11

Interview at PUYB Virtual Book Club

Friday, January 12

Guest Blogging at The Story Behind the Book


Monday, January 15

Guest Blogging at Literarily Speaking

Tuesday, January 16

Interview at SheWrites

Thursday, January 18

Guest Blogging at The Literary Nook


Thursday, January 25

Guest Blogging & Review at The Reading Addict


Tuesday, January 30

Interview at Deal Sharing Aunt

Wednesday, January 31

Interview at The Dark Phantom